Nov 5, 2018
When is the last time you stopped doing and just started being? As women especially, we are so desperately trying to figure out our place in the world and we will stop at nothing until we've landed.
We've been working overtime to come up with the answers all while taking care of everyone and everything around us, comparing ourselves to others, and for some, we spend a lot of energy judging people for their accomplishments or the lack thereof. Hey, don't be so hard on yourself! I'm right there with you.
In this episode of Purpose Lounge, Danielle Bryan encourages us to slow down, get into a state of being'ness, put an end to comparison and judgment, and rekindle a relationship with ourselves. She promotes radical self-love and breaking patterns that no longer serve us.
Danielle is a conscious entrepreneur and lifestyle transformation coach. In August 2014, she created DragonFit which grew into a Virtual Platform for women's health focusing on inner transformation first - outer transformation second, called DragonStudio. Since then, Danielle & her team (the DragonSisters) have worked with over 800 women both through health challenges, private coaching, and hosting weekend wellness retreats. She believes that every single person has the ability to cultivate deep inner peace and appreciation for their bodies.
Following the sage advice from one of Danielle's mentors, Jim Rohn, she too believes "that for anything in life to change, we need to change." Changing and breaking patterns can be hard work, so having a coach like Danielle, is a true gift. Tune into this episode and hear Danielle tell her touching story of growing up not really loving herself and the pivotal moment when she changed her own bad habits to create a lifestyle that allows her to live a life of purpose.
Danielle's goal is to impact 17 million by 2027 by changing the way people approach their mental and physical health. I hope that every listener will take away some of Danielle's poetic messages and find one way to implement her teachings.
What you'll walk away with after listening to this episode:
- The importance of turning on your own light
- Identify and step into your power
- Learn how to be on your own team (again!)
- Why yoga and meditation are so dang important!!!
- BONUS: there's a short breathing exercise included in the episode
- Goal setting and what it can ultimately help you achieve
- Radical self-love ... what's it all about?
- Proving ourselves ... no more!
- Pumping the breaks on judgment
- "Do what you love"//yes, that means YOU!
I would love to encourage every listener to share this episode
in a collective effort to help this beautiful "Mama Dragon" get
closer to her goal of reaching 17 million people by 2027.
And, as always, if you like what you're hearing, please
remember to SUBSCRIBE to Purpose Lounge on iTunes, Spotify,
or your preferred podcast directory. We would also
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episodes.
Happy purpose seeking and cheers to those of you who are on the
journey! Purpose Lounge celebrates each and every one of
you! For all episodes, check out www.purposelounge.com.